Way - Intuitive Eating App 2.3.2

Pathways to Nutrition, Inc. – Freeware – iOS
68 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

"Way" Named 2023 Best Non-Diet App by Healthline

The word "diet" originates from the Greek term "diaita," which means "way of living." It is clear that our modern understanding of "diet" as a restrictive program strays significantly from its original meaning.

It is not surprising, then, that restrictive diets have an alarmingly high failure rate, ranging from 83% to as high as 95-97%, according to some studies.

Way, on the other hand, is an intuitive eating and mindful eating app that helps individuals listen to their bodies and align their way of living and eating with their personal values.

Grounded in intuitive eating and mindfulness within the cognitive-behavioral therapy (CBT) framework, Way offers 2-8 minute sessions focused on three Pathways: Mindful Shifts, Emotional Eats, and Body Feels. Each Pathway aims to achieve the following:

<ol>
 <li>Mindful Shifts: To challenge and reshape the societal notion of the "perfect" body image perpetuated by diet culture and foster a new body image based on personal values. Numerous studies indicate that body image consistently serves as the primary trigger for the restrict-binge eating cycle, which explains why restrictive diets often fail.</li>
 <li>Emotional Eats: To acknowledge that emotions influence eating behavior and to encourage individuals to connect with their emotions, understand their origins, and establish a healthier relationship with food.</li>
 <li>Body Feels: To emphasize the significance of listening to one's body. By enhancing awareness of bodily sensations and responses, individuals can better interpret their body's signals.</li>
</ol>

These sessions facilitate progressive self-discovery through three core practices and are thoughtfully sequenced by leading intuitive eating dietitians and behavior scientists from esteemed institutions such as Columbia University, Duke University, and the University of California.

Additional key benefits of Way include:

<ul>
 <li>Cultivating greater self-awareness and curiosity regarding eating patterns and mealtime habits of thinking.</li>
 <li>Developing a mindful ability to pause and consider the relationship between food and one's body. This pause allows for increased freedom in making choices that promote overall well-being, joy, and alignment with personal values. The idea of pausing is a fundamental aspect of mindfulness and cognitive-behavioral therapy (CBT) principles.</li>
 <li>Building greater self-acceptance and self-kindness, while dismantling the negative self-talk ingrained in diet culture.</li>
</ul>

For in-depth articles written by leading intuitive eating dietitians and personal trainers, visit the Way Blog:

<a href="https://www.eatmyway.com/blog/">https://www.eatmyway.com/blog/</a>

Stay updated with Way on Instagram (@eatmywayapp):

<a href="https://www.instagram.com/eatmywayapp">https://www.instagram.com/eatmywayapp</a>

PRICING:

To align with our mission of enhancing health and happiness through mindful eating, we have made Way as affordable and accessible as possible:

<ul>
 <li>$6.99/month (one-week free trial)</li>
 <li>$49.99/yearly (two-week free trial)</li>
</ul>

We sincerely hope that you enjoy using Way and experience a newfound sense of peace in your relationship with food and your body!

With Love,

The Way Team

Please refer to the terms of use for Way at:

<a href="https://www.eatmyway.com/term-of-use/">https://www.eatmyway.com/term-of-use/</a>

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Am I Hungry?® Virtual Coach

The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr.

Earheart AI

Earheart AI by Earheart, Inc. Earheart AI by Earheart, Inc. is a cutting-edge software application designed to revolutionize the way businesses approach customer service.

Flourish: Food & Body Image

Review: Flourish Wellness Coaching Services The introductory coaching session at Flourish is complimentary, no payment details required.

Garden OB/GYN

The app offers a comprehensive overview of the OB/GYN practice, including detailed information about services provided, accepted insurances, and hospital affiliations.

In The Moment - Mindful Eating

Improve your body awareness and mindfulness with In The Moment! This app provides guidance on making spontaneous food choices when needed and promotes healthy coping skills during emotional states.

Nourish: Eating Well Made Easy

Are you looking to enhance your well-being through improved nutrition? Nourish facilitates access to a Registered Dietitian via telehealth, with insurance coverage available!

the be.come project

The be.come project offers a body-neutral approach to movement, providing a range of routines, warm-ups, and quick sessions carefully selected for our users.

The Mindful Eating Coach

App Description: This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.

▼ ▲

Son Sürüm
2.3.2

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Avast Premium Security Avast Premium Security: Tüm cihazlarınız için kapsamlı koruma
	Acer Collection Acer Collection: Acer yazılım çözümleri için tek adresiniz!
	Any Video Converter Professional Any Video Converter Professional ile Videoları Kolayca Dönüştürün!
	Axence nVision Free Kapsamlı Ağ İzleme Kolaylaştırıldı
	ICS CUBE ICS CUBE: Veri Yönetimi İhtiyaçlarınızı Karşılayın
	Handbrake Video dosyalarınızı kolaylıkla dönüştürmek!

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!